Ideas…

Posted on January 15, 2013 by
Ideas

You know that idea you had about running a half marathon, taking that yoga class or getting a massage?? Make it happen today!

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2013 Welcomes Our New Therapist Troy Lyon, LCMT

Posted on December 19, 2012 by

Please welcome Personal-best’s new therapist Troy Lyon, LCMT! He starts in the new year, so make an appointment with him now! Enter Coupon Code TLYON30% to get 30% off your first visit with Troy!!!

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Yoga and Anorexia

Posted on December 17, 2012 by

 

http://www.elephantjournal.com/2012/12/cnn-how-yoga-helped-one-anorexic-get-her-life-back/?utm_source=Elephant+Journal+News&utm_campaign=January+24%2C+2012&utm_medium=email

 

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Epsom Salt Baths…an ideal activity post massage

Posted on November 29, 2012 by

Find out more about the benefits of epsom salt baths here:

http://www.livestrong.com/article/128572-herbal-bath-benefits-epsom-salts/

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