If you or someone you know is looking to bring yoga to your workplace, think of Personal-best Bodywork! We are now offering classes all around the Golden and Boulder areas. Check out the menu item under “Services.”
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About personal-best bodywork
Personal-best Integrative Massage Therapy Services- Balancing Your Body With Therapeutic and/or Relaxing Deep Tissue Therapy, Neuromuscular Therapy, Trigger Point Therapy, Myofascial Release, Joint Range of Motion Stretching and Sports Massage Therapy, Pranassage, Pregnancy Massage, etc. Specializing in Treatment-Oriented Therapy and is knowledgeable in postural dysfunctions and sports-related injuries. Personal-best also offers Therapeutic Private Interdisciplinary Yoga Instruction. Grounding you in your own experience with techniques used to address your whole person include Pranayama, Asana, Hatha Vinyasa Flow, and Meditation practice. Offering yoga and other rehabilitative exercises that encourage strength and stability to help you be YOUR Personal-best!
