Monthly Archives: July 2012

Yoga CAN help you lose weight! Of course it’s not the point, but it definitely can help :)

Posted on July 15, 2012 by

http://www.elephantjournal.com/2012/07/three-reasons-why-yoga-can-help-you-lose-weight/?utm_source=Elephant+Journal+News&utm_campaign=January+24%2C+2012&utm_medium=email

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Corporate yoga available NOW through Personal-best!

Posted on July 3, 2012 by

If you or someone you know is looking to bring yoga to your workplace, think of Personal-best Bodywork! We are now offering classes all around the Golden and Boulder areas. Check out the menu item under “Services.”

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